How can I stop overthinking and take action more quickly?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What is the use of thinking?

Do you wear tights for warmth or to make your legs look better?

Anubhav Jain

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Is the Philippines PH a poor 3rd world or 4th world country forever and forever?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

How can we become the best humans? How can we trust each other?

Can you roll your eyes to your foolish thoughts?

Relive relevant moments.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why did Trump’s team spin the lie that Melania Trump spoke several languages? Do they not realize she can hardly speak English after living in the US for over 40 years?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The moment you deviate. Correct it.

Do airline pilots try to avoid turbulence? How can you tell if your flight has been rerouted due to weather conditions or other factors?

it's like scratching a painful wound and then regretting it later.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Always realise the purpose of thinking and don't deviate from it.

What is the best/cute/funny/playful chat/conversation between brother and sister?

To find a solution, an active solution.

‘What am I doing?’

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why do programmers choose to write their own code instead of using code that is already available online?

Protect us.

The purpose of thinking is-

‘It's not a life or death threat, it's over, it's small.’

Why can't white people just surrender their white privilege?

Decide.

‘No, that's stupid, what's relevant, what best can be done?’

What's the purpose of the sun?

Do you have any attributes quirks sensitivities abilities etc that you've come to learn most people don't experience? E.g. dream with subtext or experience de ja vu regularly or know you experience life very differently from those around you etc?

Read patiently to clear your mind of baseless overthinking.

Focus on solving and moving to the next problem.

Learn for the future.

How do I get over a long-term relationship breakup?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Remind us of essons and learnings to deal with life.

Wake yourself up.

Why do flat-Earthers think the Earth is flat?

‘C'mon, get going, nothing happened.’

Always wake up in the moment of overthinking and shouting stop in your mind.

What's the purpose?

If my boyfriend watches porn, does it mean he doesn’t think I’m good enough? If I am good enough, why does he still watch? Am I not beautiful enough?

Let's discuss an example.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.